“Our psychological development is dependent upon friction. It is dependent upon undertaking trauma and overcoming its effects. Any journey of … Continue reading Inspiration and Response to: The Crossroads by Dr. Thomas C. Maples
What is it about relationships that brings out the fears in me? What is it about them that also brings … Continue reading Growing pains: not everyday is wonderful but I remain grateful.
“I wasn’t dead, I had a choice and I chose to live.” Continue reading Radiating love this morning
My goal setting is completely different than it would be if it was just appearance based and I have learned to change my nutrition in healthy sustainable ways. Small changes, progressively over the span of almost a year. Continue reading Sustainable changes: a brief reflection on my history with food
It was like as soon as I read the words, my mind and soul grasped exactly what was happening and the conflict of having all of these paradoxes turned into acceptance of the paradoxes. I didn’t have to live in the either/or mentality after that moment and my day started to turn around. Continue reading The gift of paradox
Day by Day 