Self Love: an epic
VI: Late night confessions It’s been about ten days since my last post and as much as I wanted to … Continue reading Self Love: an epic
Category: health
Running the mile: thoughts on my one year of sobriety.
Some things that are on my mind today about being sober and my life right now
Continue reading Running the mile: thoughts on my one year of sobriety.
Going with the flow: an account of how much I’ve actually changed.
I was walking around with the heavy weight of shame, guilt, distrust in myself, low self esteem, and this insatiable urge to fuck but I wanted to fuck a woman. I was walking on egg shells at home because of the damage I had caused my last spree before I went to jail. Continue reading Going with the flow: an account of how much I’ve actually changed.
Working out and working Sh*t out: exploring the parallels between spiritual growth and physical fitness.
I was reflecting on the last couple of weeks, thoughtfully examining my daily routine, thinking about the ways I feel … Continue reading Working out and working Sh*t out: exploring the parallels between spiritual growth and physical fitness.
Inspiration and Response to: The Crossroads by Dr. Thomas C. Maples
“Our psychological development is dependent upon friction. It is dependent upon undertaking trauma and overcoming its effects. Any journey of … Continue reading Inspiration and Response to: The Crossroads by Dr. Thomas C. Maples
Growing pains: not everyday is wonderful but I remain grateful.
What is it about relationships that brings out the fears in me? What is it about them that also brings … Continue reading Growing pains: not everyday is wonderful but I remain grateful.
Radiating love this morning
“I wasn’t dead, I had a choice and I chose to live.” Continue reading Radiating love this morning
Sustainable changes: a brief reflection on my history with food
My goal setting is completely different than it would be if it was just appearance based and I have learned to change my nutrition in healthy sustainable ways. Small changes, progressively over the span of almost a year. Continue reading Sustainable changes: a brief reflection on my history with food
Day by Day 