Self Love: an epic

V: Better late than never If I don’t post today it’ll be two weeks that will have gone by that … Continue reading Self Love: an epic

Self love: an epic

I: This feels like shit and I really wanna do what I’ve always done cause it’s easy and familiar Since … Continue reading Self love: an epic

I’ve had a spiritual awakening the last couple of days… I have discovered that I struggle with self hate and … Continue reading Doing different: late night thoughts of self hate and actively letting go of character defects.

I was reflecting on the last couple of weeks, thoughtfully examining my daily routine, thinking about the ways I feel … Continue reading Working out and working Sh*t out: exploring the parallels between spiritual growth and physical fitness.

After my post this morning, I continued my self care and worked out, went to a meeting, spent time with … Continue reading Deepening the connection with my tarot cards.

“I wasn’t dead, I had a choice and I chose to live.” Continue reading Radiating love this morning

My goal setting is completely different than it would be if it was just appearance based and I have learned to change my nutrition in healthy sustainable ways. Small changes, progressively over the span of almost a year. Continue reading Sustainable changes: a brief reflection on my history with food